Hey, you all lazy people! Feeling sad and tired? Are you suffering from muscle cramps? Do not worry. We have a solution for you and that is a “Hot water bath”. No, I’m not kidding. This is actually the solution to your laziness. A warm water bath with the add-on of Himalayan Natural Salt can reduce your stress, cramps and will detoxify all the toxins in your body.
Why use Himalayan Salt Detox baths?
Who loves healthy beautiful skin? Why am I even asking? Of course, we all do. Skin is an important part of our body. To keep it cleanse, healthy, beautiful and toxins free salt bath is the best.
Korean and Japanese people have the most beautiful skins and the reason is the usage of Himalayan salt products.
Himalayan Salt Public Baths:
In Korea, they have specially designed public baths. Visitors come to these baths for hot water treatment. The hot water mixed with Himalayan Salt can remove all the dead cells and scrub all skin. As the temperature lessens, it will wash out all of the toxins of the body.
Want to know the Korean Cleansing secrets? Follow me till the end.
1 Detox Bath Recipes:
A detox bath is a hell different from the conventional bath. It has no added preservatives or chemicals like any bath. Also, it smells great and leaves the body smoother. How to do it? Here are some of the ingredients. Mix them and use. Before doing that cover your shower with a cap to avoid more toxins.
Ingredients:
- Baking Soda.
- Himalayan Salt.
- Epsom Salt.
- Apple Cider Vinegar.
- Essential Oils.
2 Apple Cider Vinegar Bath:
Apple cider vinegar is great for skin and external usage. It treats:
- Arthritis.
- Flare-ups.
- Tendonitis.
- Candida Infection.
This bath is also used to remove uric acid from the body which is harmful to the kidney.
Arrange the hot water bath with apple cider vinegar and Himalayan Salt then sit for an hour. Then dry your body without taking shower.
Ingredients:
- Himalayan Salt.
- Apple Cider Vinegar.
- Any oil for fragrance.
3 Epsom Salt Bath:
The next bath by using Himalayan salt is Epsom salt bath. Epsom salt is used for:
- Healing pain.
- The increase in circulation.
- Lowering blood pressure.
- Regulation of electrolytes.
- Reduction of inflammation.
- Goat flare-ups.
Epsom and Himalayan salt when mixed is great for the body.
Make the mixture of hot water with both salts and sit in it for almost half an hour. Then dry your body without taking shower.
Ingredients:
- 2 cups of Himalayan Salt and Epsom salt.
- Few drops of oil.
4 Baking Soda bath:
The other very helpful bath is the Baking Soda bath. It is best for:
- Improving digestion.
- Circulation of lactic acid.
- Reduction of acidity in the body.
- Maintenance of pH level.
- Neutralization of chlorine.
- The remedy for cold, inflammation and cough.
Baking soda is very beneficial for neutralizing the body.
Make the mixture of filtered water with Himalayan salt and baking soda. Sit in the water for 30 minutes or more. Do not take a shower, leave it as it is.
Ingredients:
- Baking Soda.
- Himalayan salt.
- Filter water.
In nutshell:
Himalayan Natural salt is the best detoxifying agent for the body. Use it and enjoy the wonders it can do to your body.